Blog
-
-
Which beans are best for a latte macchiato?
A latte macchiato is generally a 'soft' espresso. You add coffee to a base of milk, after which a latte macchiato is created. This drink has certainly become very popular...
-
-
Which coffee beans to buy?
Which coffee beans suit you best? Nowadays, there are many different producers of coffee beans. This means that the choices are also much greater than ever before. As a consumer,...
-
Instant coffee: what a great idea!
The convenience of instant coffee Short on time, but still in the mood for coffee? Sometimes you have days when you're just running around. It's busy at work, the kids...
-
Enjoying coffee and watching your cholesterol. How do you do that?
Coffee and your health Drinking coffee has a positive effect on your heart and your health. Did you know that coffee is even on the food pyramid of the Dutch...
-
20 Minute Walk
Walking keeps you (brain) healthy Walking has become increasingly popular in recent months. And no wonder: 20 minutes a day is enough to give your physical and mental health a...
-
Sports and coffee: a powerful combination
Do you ever drink a cup of coffee before exercising? You are not the only one. But is it actually a good idea? We can be brief about that: Yes!...
-
Tips for a good spring cleaning
Start spring fresh Flowers are blooming, the sun is shining more and more and lambs are in the meadow. That means only one thing: spring is coming. It is great...
-
Have fun baking cookies!
A fun indoor activity: Baking cookies Sometimes it is not the weather to go outside. Are you bored? Do you not know what to do and can you not go...
-
In conversation with Lorna Wilson about staying fit during the 'New Normal'
Lorna Wilson is a personal trainer and is involved in one-on-one fitness sessions with her clients. She provides strength training, but also (live) classes, such as boot camp. In addition...
-
In conversation with Mascha about work stress
Who is Masha? Mascha Mooy is a very enthusiastic entrepreneur, who enjoys every moment of life! She is the owner and founder of Bye Bye Burnout and lives in Amsterdam....
-
Traveling During the “New Normal” Talking to Raoul About Solo Retreats
Traveling During the “New Normal” Talking to Raoul About Solo Retreats Who is Raoul? Raoul is a coffee lover and a young entrepreneur, who started his own company about three...